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I & I

This is me.

Hi. I'm Janina - translated as 'the radiant one' or 'Yahweh is gracious' and I want to bring this graciousness back into the world.

anina mit One-Way-Ticket nach Thailand, lächelnd am Strand. Entdecke Yoga und Slow Travel mit Roots and Rise, Inspiration für persönliche Entwicklung.

Background

At the age of 27, after completing two bachelor’s degrees – in communication science and psychology as well as in data science – and more than a year of experience as a yoga teacher, I finally listened to my heart:

 

I gave up my apartment, sold most of my belongings and booked a one-way ticket to Thailand. Without a plan and without great assets, in March 2025 I set off on what is probably the greatest adventure of my life.

Janina neben einem Wasserfall in Bad Gastein, blickt in die Ferne. Symbolisiert die Bescheidenheit des Menschen im Vergleich zur Größe der Natur und die Integration von Yoga in die natürliche Welt.

Vision

My greatest vision is that we humans see ourselves again as what we are - part of nature. My mission is to pursue this truth and share my experiences with others.

 

This inner alignment can change EVERYTHING. For your own life and for every living being on earth.

Menschen-als-Teil-der-Natur
Janina in der Krieger 1-Position (Virabhadrasana 1), Yoga mit den 5 Elementen der Chinesischen Medizin. Verbindung von Körper, Geist und Natur in der Praxis.

Yoga

In 2022 I completed my 200h training in Vinyasa and Ashtanga Yoga and in 2024 a 100h training in Yin Yoga and the 5 Elements of Chinese Medicine.

 

For me, yoga is a tool to find my way back to my inner truth.

 

Let me show you how to balance your nervous system with the help of yoga asanas, breathing exercises (pranayama) and meditation. I will accompany you on your journey to connecting with yourself.

“What is the point of being alive if you don't at least try to do something remarkable?” - John Green

Do you feel a calling for change?

Together we can make a change. For a softer, lighter and nonjudgmental life.

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